Yoga Nidra is a guided mediative journey that induces complete states of physical, mental and emotional relaxation while remaining fully conscious. We will explore out intention and practice gentle, mindful movements with breathing exercises to prepare for Yoga Nidra.
Sunday Dec 14, 2014
5:00 PM - 7:00 PM PST
December 14, 2014
5 PM - 7 PM
Ocean Yoga
90 C Eureka Shopping Square
$30
650-355-9642
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